Vietnamese Summer Rolls With Chicken

Roll up summer freshness in a paper‑thin wrap. Chicken Recipes .

Light, fresh chicken summer rolls with herbs and rice noodles.

Published: June 4, 2026
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Vietnamese Summer Rolls With Chicken | Delicious Recipes & Tips - Food Nity Food Blog
The Vietnamese summer roll, also known as gỏi cuốn, originated along the coastal regions where fresh herbs and vegetables thrive. Traditionally served as a cool appetizer, the roll reflects the balance of textures and flavors prized in Vietnamese cuisine. Its popularity spread worldwide during the 1990s, becoming a beloved staple for health‑conscious diners seeking a light yet satisfying bite.

Why You'll Love It

  • - Light and refreshing, perfect for summer
  • - Simple ingredients you probably already have
  • - Fun to assemble, a little kitchen ritual
  • - Healthy proteins and vibrant veggies

"These rolls are the freshest thing I've ever made at home—so simple, yet bursting with flavor!"

Essential Ingredient Guide

  • Chicken breast: Choose thinly sliced or shredded chicken; it soaks up the herb aromatics beautifully.
  • Rice noodles: Soak them just until tender; they add a silky texture without getting mushy.
  • Fresh herbs (mint, cilantro, basil): These give the signature fragrance; rinse gently and pat dry.
  • Carrots and cucumber: Julienne thinly for crunch; the bright color lifts the roll.
  • Lime juice: A splash adds brightness and helps the flavors meld.
  • Honey or a touch of sugar: Balances the acidity of lime for a subtle sweet note.
Preparing Vietnamese Summer Rolls With Chicken | Delicious Recipes & Tips - Food Nity Food Blog

Complete Cooking Process

  • Ingredient Readiness:

    Prep all veggies, soak noodles, and have the chicken cooked and cooled before you start rolling.

  • Flavor Development:

    A quick drizzle of lime‑honey dressing over the chicken and herbs lets the flavors marry.

  • Texture Control:

    Handle the rice paper gently; it softens in warm water for just a few seconds, keeping it pliable but not soggy.

  • Finishing Touches:

    Wrap each roll tightly, slice in half, and serve with a light dipping sauce.

  • Serving Timing:

    Serve immediately for the freshest bite, or cover with a damp cloth for up to an hour.

  • Pro Tips

    • Keep a bowl of water nearby to dip the rice paper quickly.
    • Lay a lettuce leaf on the work surface to prevent sticking.
    • Don’t overfill; a modest amount ensures a tight roll.
    • Store leftovers in a sealed container with a damp paper towel.

    Well, these little tricks make the difference between a roll that falls apart and one that feels just right. I’ve learned them over many afternoons, and they’re simple enough to become second nature. So, breathe, enjoy the process, and let the flavors speak for themselves.

The essence of the dish:

It’s all about balance—soft rice paper, crisp veggies, fragrant herbs, and lean chicken. The textures play together like a quiet conversation at the kitchen table.

A fun fact or historical angle:

Gỏi cuốn were originally a way to use leftover grilled meats, wrapped in fresh greens to make a light snack during the hot season.

Flavor or sensory focus:

Expect a gentle herbaceous scent, a bright citrus snap from lime, and a comforting warmth from the chicken.

You Must Know

  • Rice paper softens quickly—work in small batches.
  • Use fresh herbs for the best aroma.
  • Keep the filling cool to prevent sogginess.

Frequently Asked Questions

→ Can I use shrimp instead of chicken?

Absolutely—just cook the shrimp until pink and let them cool before rolling.

→ How do I keep the rolls from sticking together?

Place each roll on a plate lined with parchment paper and cover loosely with a damp cloth.

→ What dipping sauce works best?

A simple hoisin‑peanut sauce or a lime‑fish sauce blend complements the fresh flavors.

→ Can I make the rolls ahead of time?

Yes, store them in the fridge for up to 4 hours; keep them separated with wax paper.

→ Do I need to soak the rice paper in hot water?

Warm tap water works fine; soak just 5–10 seconds until pliable.

→ What’s a good side dish?

Try a refreshing veg wraps or a light quinoa salad.

Vietnamese Summer Rolls With Chicken Ready to Serve | Delicious Recipes & Tips - Food Nity Food Blog

Chef's Tips

Keep the rice paper covered with a damp towel to prevent drying out.,Feel free to add sliced avocado for extra creaminess.,If you prefer a spicier kick, stir a dash of sriracha into the dipping sauce.

Nutrition Facts

per serving

280

Calories

25g

Protein

35g

Carbs

5g

Fat

Fiber: 4g
Sugar: 6g
Sodium: 420mg

Taste Profile

🍯 Sweet
Low
🧂 Salty
Medium
🌶️ Spicy
Low
🍋 Sour
Medium
🍖 Umami
Medium

Bright, fresh, and lightly herbaceous

Ingredient Substitutions

Don't have an ingredient? Try these alternatives

Chicken breast Turkey breast or firm tofu

Adjust cooking time for tofu – press well first.

Soy sauce Coconut aminos

Slightly sweeter; you may reduce honey accordingly.

Recipe Variations

Try these delicious twists on the original

Spicy Version

Add thinly sliced red chili and a drizzle of sriracha to the dipping sauce for a gentle heat.

Mediterranean Style

Swap the herbs for parsley and mint, add feta crumbs, and serve with a lemon‑olive oil dip.

Common Mistakes to Avoid

Learn from others' mistakes for perfect results

  • Over‑soaking rice paper, which makes it tear easily.
  • Overfilling rolls, causing them to split.
  • Using hot water for the dipping sauce; it dulls fresh flavors.

Meal Prep & Storage

Make Ahead Tips

You can cook and shred the chicken up to 24 hours ahead; store in the fridge and bring to room temperature before assembling rolls.

Leftover Ideas

Reheat gently in a skillet with a splash of water; the rice paper will soften again and the flavors meld nicely.

Perfect Pairings

Serve this with...

A crisp Riesling or sparkling water with a splash of lime Steamed jasmine rice or a light quinoa salad Fresh cucumber salad with a touch of mint

Cooking Timeline

0-5 min

Cook and shred chicken; set aside to cool.

5-10 min

Soak rice noodles and prepare vegetables and herbs.

10-15 min

Mix noodles with lime juice and honey; prepare dipping sauce.

15-25 min

Soften rice paper, assemble rolls, and slice in half.

25-30 min

Plate rolls, drizzle with extra lime, and serve with sauce.

Vietnamese Summer Rolls With Chicken

Vietnamese Summer Rolls With Chicken

Fresh Vietnamese summer rolls packed with tender chicken, crisp veggies, fragrant herbs, and silky rice noodles—perfect for a light, healthy meal any time of year.

Author: Claire Dubois

Timing

Prep Time

20 Minutes

Cook Time

15 Minutes

Total Time

35 Minutes

Recipe Details

Category: Chicken Recipes
Difficulty: Easy
Cuisine: Vietnamese
Yield: 4 Servings Servings
Dietary: Gluten-Free

Ingredients

Main Ingredients

  • 01 1 lb chicken breast, cooked and shredded
  • 02 8 oz rice noodles
  • 03 1 cup carrots, julienned
  • 04 1 cup cucumber, julienned
  • 05 1 cup fresh mint leaves
  • 06 1 cup fresh cilantro leaves
  • 07 1 cup fresh basil leaves
  • 08 8 rice paper wrappers
  • 09 2 tbsp lime juice
  • 10 1 tsp honey

Dipping Sauce

  • 01 3 tbsp soy sauce
  • 02 1 tbsp rice vinegar
  • 03 1 tsp honey
  • 04 1 clove garlic, minced
  • 05 1 tsp chili flakes (optional)

Instructions

Step 01

Cook the chicken in a pot of simmering water until done, then shred and set aside.

Step 02

Soak the rice noodles in warm water until tender, drain, and toss with lime juice and honey.

Step 03

Prepare a large bowl of warm water; dip one rice paper sheet for 5‑10 seconds until soft.

Step 04

Lay the softened sheet on a lettuce leaf, place a small handful of noodles, chicken, carrots, cucumber, and herbs in the center.

Step 05

Fold the sides over the filling, then roll tightly from the bottom up, sealing the edge with a bit of water.

Step 06

Repeat with remaining sheets; serve the rolls with the prepared dipping sauce.

Notes & Tips

  • 1 Keep the rice paper covered with a damp towel to prevent drying out.
  • 2 Feel free to add sliced avocado for extra creaminess.
  • 3 If you prefer a spicier kick, stir a dash of sriracha into the dipping sauce.

Tools You'll Need

  • Large bowl for soaking noodles

  • Sharp knife or mandoline

  • Cutting board

  • Large shallow dish for rice paper

  • Small bowl for dipping sauce

Must-Know Tips

  • Don't over‑soak the rice paper; it becomes fragile.
  • Let the chicken cool before adding to the roll for better texture.
  • Taste the sauce and adjust sweetness or acidity as needed.

Professional Secrets

  • Use room‑temperature chicken for easier shredding.
  • Warm the water just enough to soften rice paper without cooking it.
  • Arrange herbs upright to keep the roll tight and neat.
Claire Dubois

Recipe by

Claire Dubois

Chef Claire Dubois is a pastry lover inspired by the elegance of French baking. She enjoys preparing delicate pastries, buttery croissants, and classi ...

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